Counselling In Limerick
Liam Farrell, Mind Healing Counselling
From our Limerick counselling clinic, Mind Healing Counselling’s team of Limerick therapists offer a range of services designed to addresses a range of issues
Counselling Limerick
From our Limerick counselling clinic, Mind Healing Counselling’s team of Limerick therapists offer a range of services designed to addresses a range of issues including:
- Depression
- Anxiety
- Panic Attacks
- Self-Esteem
- OCD
- PTSD
- Trauma
- Stress Management
- Anger Management
- Relationship Issues
- Addiction
Our experienced Limerick therapist offers a diverse range of psychotherapy services including On-Line Therapy, Cognitive Behaviour Therapy and Psychodynamic Therapy. Our Limerick psychotherapists can recommend the correct therapy for the unique needs of the client.
Need counselling services in limerick? Get in contact with our psychotherapy clinic today. You can call us at our office number, 085-1298287, during business hours to get more information or click on this link to make a booking at a time to suit you.
Depending on your needs, Mind Healing Counselling can offer a range of psychotherapy services including:
Cognitive Behaviour Therapy
Cognitive Behaviour Therapy or CBT therapy can be effective when used in combination with other types of therapy. Simply put, cognitive refers to thinking, e.g. the habitual way in which individuals interpret their lives and their relationships with those around them. Cognitive therapy helps individuals identify specific thinking patterns giving them more control over their thoughts. Cognitive Behaviour Therapy works well when used in conjunction with behavioural therapy. To discuss the advantages of Cognitive Behaviour Therapy with our Limerick therapist get in contact with our psychotherapy clinic today.
Psychodynamic Therapy
Our counselling services Limerick offer Psychodynamic Therapy sessions. Psychodynamic therapy allows individuals to become more aware of the effect subconscious processes have on their feelings and behaviour. Psychodynamic Therapy helps patients recognise these unconscious processes. For additional information on our psychotherapy Limerick services, get in contact with Mind Healing Counselling today.
Our psychotherapy Limerick services are available for bookings now. Contact us today.
I need a therapist near me. What is your catchment area?
Our counselling services Limerick are available to clients all over Limerick county, and the surrounding areas. To enquire about therapist availability, you can call us at our office number, 085-1298287, during business hours to get more information or click on this link to make a booking at a time to suit you.
What should I expect to happen in a Limerick Counselling session?
Our Counselling Limerick services are built around the unique needs of the client. Therefore no two counselling services are ever truly alike. Our therapists are highly trained to listen and reflect on what’s being said in a safe environment. Most counselling sessions allow an individual to talk freely about their feelings, day to day dilemmas, memories, aspirations, dreams, etc. Some other forms of therapy sessions, like cognitive behavioural therapy, and can be a little more structured.
Navigating the Journey to Authentic Joy
Sleep plays a crucial role in maintaining good mental health. It's during sleep that our brains process emotions, consolidate memories, and prepare for the challenges of the next day. Adequate sleep is essential for cognitive function, emotional regulation, and overall psychological well-being.
Even among those who work in mental health, there are several misunderstandings and misconceptions regarding cognitive behavioural therapy. The idea that CBT is nothing more than optimistic thinking is one of the most widespread and reasonable misunderstandings.
